Feel Good Activity Book
This book is jam-packed with exercises and activities to help you feel better. Whatever your needs, the activity book will help you develop and practice a healthy way to feel better when you recognize you are feeling sad or upset. It's built around the seven categories found within the Feel Good Toolkit. Whether it's taking part in the 100 Moves Challenge, creating your own fill-in-the-blank story, or drawing your own Feel Good shirt, this book is filled with fun activities like these and is a great complement to the Toolkit.